• Travel to Race HQ in Nepal from Home

    All Iceland know everything you need to get you to Race HQ in Iceland - and home again
  • Insurance from Dogtag

    Insurance is required, Dogtag offer a discount for Fire + Ice competitors
  • Water Station at the Fire and Ice Ultra race

    How to survive a Multi Stage Ultra Event like the Annapurna Ultra

    You will push yourself beyond what you thought possible.
  • Blister Taping during the Fire and Ice Ultra Race

    Blister Guide from a seasoned Ultra Runner

    Treating your blisters early is essential, here's how
  • 10 Things you should know about Multi Stage Ultras

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